Services Provided

In individual counseling services, clients work one-on-one with a therapist in a safe, supportive, and non-judgmental environment. Together, the client and therapist work together to create goals. I utilize an eclectic approach, utilizing a variety of psychotherapy approaches, including cognitive behavioral, dialectical behavior, psychodynamic, and mindfulness-based counseling. 

Online therapy counseling services allows many of our clients to make the time they need to seek therapy. Technology is embedded and ingrained in so many areas of our lives, so why not also do psychotherapy online? We believe online psychotherapy services are a great tool and we strive to make online psychotherapy available to best meet your needs.